Flow into Action: 6 Steps to Gently Overcome Procrastination

Six gentle, auto healing capsules that will let you overcome your procrastination. Each capsule includes: 1. Short Video Lesson (5–7 min) 2. Guided Meditation – to shift state and address underlying emotional blocks 3. Journaling Prompts – for gentle self-reflection 4. Practical Exercise – simple, doable action to build trust with self

$25

one-time purchase

Flexible payment options available at checkout

Buy now

Flow into Action: 6 Steps to Gently Overcome Procrastination

Course content

6 sections | 18 lessons

Capsule 1 - Understanding Procrastination

Capsule 2 - The emotional roots of delay

Capsule 3 - Micro-momentum

Capsule 4 - Rewriting your inner dialogue

Capsule 5 - Energy and environment reset

Capsule 6 - Flow and self-trust

Flow into Action: 6 Steps to Gently Overcome Procrastination

Capsule 1 - Understanding Procrastination3 Lessons

Capsule 1 - Understanding Procrastination

Capsule 2 - The emotional roots of delay3 Lessons

Capsule 2 - The emotional roots of delay

Capsule 3 - Micro-momentum3 Lessons

Capsule 3 - Micro-momentum

Capsule 4 - Rewriting your inner dialogue3 Lessons

Capsule 4 - Rewriting your inner dialogue

Capsule 5 - Energy and environment reset3 Lessons

Capsule 5 - Energy and environment reset

Capsule 6 - Flow and self-trust3 Lessons

Capsule 6 - Flow and self-trust